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Footy4MySoul
Welcome to Footy4MySoul, where curiosity, caring, courage and creativity shape our exploration of this beautiful game. Connecting experiences from the pitch to life, this is your space to learn and to be inspired...whether you are a player, coach, parent, mentor or anyone, let us enjoy this journey of beautiful growth!
From innovative strategies to heartfelt stories, we're here to inspire and inform. Our narrative around the game should evoke strong emotions and inspire beautiful growth, leaving our ever-growing community with a sense of wonder and motivation.
Let's Be Curious...What Can We Learn? Let's Genuinely Care...Make it Meaningful! Let's Develop with Courage...Risk-adjusted upside! Let's Embrace Creativity...Invert the "Pyramid"
Tune in and be empowered by our macro perspective, where every challenge is a lesson and every success a stepping stone. Together, let’s help the next generation of athletes soar to new heights with Footy4MySoul.
Footy4MySoul
Holistic Wellness & Performance Nutrition (Footy4MySoul with guest Beth Wolfgram)
Unlocking the Secrets of Performance Nutrition:
Personalized Approaches, Myths Debunked, and Holistic Well-being
* Beth shares her extensive journey, offering practical advice on individualized nutrition, mental health, and the critical role of sleep. Learn why there's no universal diet and how a personalized approach can make all the difference. We'll debunk the myths about "good" and "bad" foods, emphasizing the importance of consistency, balance, and enjoyment in your diet. Parents, mentors, and coaches will find valuable tips on guiding athletes through the complexities of nutrition and mental health, ensuring holistic development. *
⚽ About Beth Wolfgram
https://bethwolfgramrd.com/
⚽ Learn more about Footy4MySoul:
https://www.footy4mysoul.com/ for our website
⚽ Read our Experiences Connected Journal on Substack
https://justinvantil.substack.com/
“📬 Get Your Free Premium Subscription to Experiences Connected until Jan. 2026
https://forms.gle/YQP2fpzDCqzcqwkh6
- YouTube: Footy4MySoul
- Instagram: @footy4mysoul
- Spotify: Listen on Spotify
- Apple Podcasts: Listen on Apple
- Substack: Experiences Connected
- Twitter: @2footy4mysoul
- Facebook: Proper Footy
- LinkedIn: Footy4MySoul